Health News

Imagine a world where relaxation is at your fingertips, where stress and anxiety melt away with every soothing soak.The centuries-old practice of Epsom Salts baths has gained popularity for its potential to promote relaxation and alleviate stress. But have you ever wondered why these baths are consi

Your driver: InsulinHow is insulin playing a role in your PCOS? High levels of insulin can stimulate your ovaries to produce excessive amounts of androgens, which are male hormones like testosterone. Increased androgens disrupt the balance of your sex hormones leading to symptoms of hirsutism (hair

Your driver: AdrenalsHow are you adrenals driving your PCOS?Your adrenal glands, in the hypothalamus-pituitary-adrenal (HPA) axis, produce cortisol and adrenaline to increase your blood pressure and heart rate in response to stress. Chronic stress then leads to excessive cortisol production, increas

Your driver: Post-Pill PCOSWhat is the impact of the pill on your hormones?When you come off certain types of hormonal birth control including the oral contraceptive pill (OCP), it can cause PCOS symptoms of acne, hair changes and irregular cycles. This can be because it triggers a pre-existing PCOS

Your driver: InflammationHow is inflammation driving your PCOS?Chronic, low-grade inflammation can stimulate the ovaries to produce increased testosterone through triggering theca cell dysfunction, contributing to PCOS onset and development. Chronic inflammation can be caused by leaky gut, food into

The human body is a complex and interconnected system, where each part plays a role in maintaining overall well-being. Among the many intricate networks within the body, the oral microbiome stands out as a powerful influencer of health. Often overlooked, the diverse community of microorganisms resid