Health News
Natural Medicines for Mental Health. What's the Proof?
NATURAL MEDICINES FOR MENTAL HEALTHWHAT'STHE PROOF?Stress severely impacts upon the health of one in five Australians, according to the Australian Psychological Society. and the lead up to Christmas is a time when many people are more affected. There are some natural medicines that ha
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Constipation - A Common Taboo
Constipation is a topic that can
be difficult to discuss, but it is
very common. It’s important that
we do talk about it, as a healthy
functioning bowel is fundamental
to good health. Normal bowel
function means that a soft, well-formed stool is passed at least
once per day.
Constipation
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Lactose Intolerance - We all know someone
Lactose intolerance is a common cause of diarrhoea, abdominal cramping,
discomfort and bloating. It is caused by an insufficiency of lactase, the
enzyme which breaks down the milk sugar lactose. When lactose is broken down
into simpler sugars it can be absorbed into the bloodstream from the sm
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An Inflammation Nation: Understanding Chronic Inflammation and Its Impact on Your Health
An Inflammation Nation: Understanding Chronic Inflammation and Its Impact on Your HealthInflammation is a natural response that helps your body fight off infections and heal from injuries. However, when inflammation becomes chronic, it can lead to a range of health problems, including joint pain, ch
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Varicose veins
Varisose veins – may occur in almost any part of the body, but they are most common in the lower limbs and they can be caused by anything that restricts circulation:
pregnancy
obesity
smoking
sitting or standing for lengths of time
crossing the legs at the knees for prolonged periods
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Got Gout? Ginger Will Help You Out!
Ginger – packed full of health benefits especially gastrointestinal symptoms, motion sickness, and seasickness – with it reducing the symptoms of nausea, dizziness and vomiting.For gout sufferers it is the strong anti-inflammatory compounds – called gingerols and shogaols – that are of benefit. Many
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