Health News
Unscrambling the egg and cholesterol connection
Eggs are, in some ways, the perfect food – they are a power house of nutrition. In addition to their antioxidants, eggs supply a tremendous amount of protein and nutrients including vitamin D, essential fats, B vitamins, choline, lutein, zeaxanthin – all great for eyes, brain and bones. And, all in
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Easing the Discomfort of Travel Sickness: Causes and Natural Remedies
Easing the Discomfort of Travel Sickness: Causes and Natural RemediesTravel sickness, also known as motion sickness, is a common condition that can occur when you're in a moving vehicle or on a boat. It is caused by a conflict between what your eyes see and what your inner ear senses, and it can res
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Understanding the MTHFR Gene: Effects and Folate Needs
Recently,
functional and mainstream medicine have exploded with a tremendous amount of
research into the MTHFR gene mutation. We receive a lot of questions about how
to manage your health if you are living with this gene mutation, so here's a little more information! FIRSTLY,
what is MTHFR?
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Dermatitis: Understanding the Causes and Symptoms
Dermatitis: Understanding the Causes and SymptomsDermatitis is a common skin condition that affects millions of people worldwide. It is characterized by inflammation, redness, and itchiness of the skin, which can be extremely uncomfortable and painful. Dermatitis can affect people of all ages, but i
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Understanding Dry Eyes: Causes, Symptoms, and Treatment
Understanding Dry Eyes: Causes, Symptoms, and TreatmentDry eyes is a common condition that affects millions of people worldwide. It occurs when the eyes do not produce enough tears, or when the tears evaporate too quickly, causing discomfort, irritation, and vision problems. Dry eyes can affect peop
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Just a Gut Feeling: The Importance of Gut Health
The human gut is home to trillions of microorganisms, collectively known as the gut microbiome. This complex ecosystem plays a crucial role in our overall health and wellbeing, affecting everything from digestion and immune function to mood and cognitive function. In this article, we'll explore the
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