- Improves sleep quality: The restoration of the circadian rhythm relies on an adequate ebb and flow of serum cortisol and melatonin levels. Elevated cortisol levels, a consequence of hypothalamic-pituitary-adrenal (HPA) overactivity, may affect sleep onset due to its melatonin-suppressing ability, resulting in hyperarousal. Magnesium regulates key circadian rhythm markers, aiding the reduction of serum cortisol and inducing serum melatonin. Sensoril™ Ashwagandha has been shown to reduce cortisol, to help counteract HPA overactivity that disrupts melatonin production. Ornithine improves objective and subjective sleep and stress markers in healthy adults through the regulation of cortisol and DHEA-S production.
- Supports healthy sleeping patterns, restores circadian rhythm, and helps mitigate the effect of blue light exposure on sleep: Exposure to artificial nocturnal light (i.e. from electronic devices) interferes with the natural circadian rhythm cycle through the stunting of melatonin production in the hypothalamic suprachiasmatic nuclei. Lutein and Zeaxanthin act as blue light filters, increasing macular pigment optical density, improving visual function and sleep quality due to preferential absorption of blue light. Daily supplementation of 20 mg of Lutein and 4 mg of Zeaxanthin has been clinically demonstrated to show significant improvements in sleep parameters including reducing sleep latency and increasing overall sleep duration and quality.
- Supports muscle relaxation and nervous system function: The proper relaxation of muscles is important to sleep and is facilitated by effective neuromuscular signalling. Symptoms of magnesium deficiency include muscle cramps and spasms
Adults: Take 1 scoop (5.7 g) in 200 mL of water, once daily in the evening.
Store below 30°C
ach dose (5.7 g) contains:
| Magnesium glycinate dihydrate (Meta Mag® - Magnesium bisglycinate) | 3 g | |
| Equivalent Magnesium | 300 mg | |
| Ornithine monohydrochloride | 400 mg | |
| Lutein | 20 mg | |
| Zeaxanthin | 4 mg | |
| Dry herbal extract: | ||
| Withania somnifera (Sensoril™ Ashwagandha), | 250 mg | |
| consisting of: | ||
| Withania somnifera, root | 125 mg | |
| Derived from dry root | 625 mg | |
| Withania somnifera, leaf | 125 mg | |
| Derived from dry leaf | 625 mg | |
Free from animal products, dairy protein, lactose, eggs, gluten, wheat, nuts, yeast and soy protein. Free from artificial colours, sweeteners, flavours and preservatives. Sweetened with steviol glycosides.
Excipients: Citric acid, Citric acid anhydrous, Corn maltodextrin, Corn starch, D-alpha-tocopherol, Glucose syrup, Glyceryl acetate, Gum arabic, Malic acid, Mango and Passionfruit flavour PI 106967, Modified food starch (maize), Natural flavouring substances, Silicon dioxide, Sodium ascorbate, Steviol glycosides, Tapioca maltodextrin and Tocopherol rich extract (sunflower derived).
Suitable for vegans. Mineral supplements should not replace a balanced diet. If you are pregnant, or considering becoming pregnant, do not take without consulting a health professional. This product is sold by weight not volume. Some settling may occur.Not all cautions and contraindications are listed. For full details, references or more information, contact Metagenics in Australia on 1800 777 648.
- Improves sleep quality: The restoration of the circadian rhythm relies on an adequate ebb and flow of serum cortisol and melatonin levels. Elevated cortisol levels, a consequence of hypothalamic-pituitary-adrenal (HPA) overactivity, may affect sleep onset due to its melatonin-suppressing ability, resulting in hyperarousal. Magnesium regulates key circadian rhythm markers, aiding the reduction of serum cortisol and inducing serum melatonin. Sensoril™ Ashwagandha has been shown to reduce cortisol, to help counteract HPA overactivity that disrupts melatonin production. Ornithine improves objective and subjective sleep and stress markers in healthy adults through the regulation of cortisol and DHEA-S production.
- Supports healthy sleeping patterns, restores circadian rhythm, and helps mitigate the effect of blue light exposure on sleep: Exposure to artificial nocturnal light (i.e. from electronic devices) interferes with the natural circadian rhythm cycle through the stunting of melatonin production in the hypothalamic suprachiasmatic nuclei. Lutein and Zeaxanthin act as blue light filters, increasing macular pigment optical density, improving visual function and sleep quality due to preferential absorption of blue light. Daily supplementation of 20 mg of Lutein and 4 mg of Zeaxanthin has been clinically demonstrated to show significant improvements in sleep parameters including reducing sleep latency and increasing overall sleep duration and quality.
- Supports muscle relaxation and nervous system function: The proper relaxation of muscles is important to sleep and is facilitated by effective neuromuscular signalling. Symptoms of magnesium deficiency include muscle cramps and spasms
Adults: Take 1 scoop (5.7 g) in 200 mL of water, once daily in the evening.
Store below 30°C
ach dose (5.7 g) contains:
| Magnesium glycinate dihydrate (Meta Mag® - Magnesium bisglycinate) | 3 g | |
| Equivalent Magnesium | 300 mg | |
| Ornithine monohydrochloride | 400 mg | |
| Lutein | 20 mg | |
| Zeaxanthin | 4 mg | |
| Dry herbal extract: | ||
| Withania somnifera (Sensoril™ Ashwagandha), | 250 mg | |
| consisting of: | ||
| Withania somnifera, root | 125 mg | |
| Derived from dry root | 625 mg | |
| Withania somnifera, leaf | 125 mg | |
| Derived from dry leaf | 625 mg | |
Free from animal products, dairy protein, lactose, eggs, gluten, wheat, nuts, yeast and soy protein. Free from artificial colours, sweeteners, flavours and preservatives. Sweetened with steviol glycosides.
Excipients: Citric acid, Citric acid anhydrous, Corn maltodextrin, Corn starch, D-alpha-tocopherol, Glucose syrup, Glyceryl acetate, Gum arabic, Malic acid, Mango and Passionfruit flavour PI 106967, Modified food starch (maize), Natural flavouring substances, Silicon dioxide, Sodium ascorbate, Steviol glycosides, Tapioca maltodextrin and Tocopherol rich extract (sunflower derived).
Suitable for vegans. Mineral supplements should not replace a balanced diet. If you are pregnant, or considering becoming pregnant, do not take without consulting a health professional. This product is sold by weight not volume. Some settling may occur.Not all cautions and contraindications are listed. For full details, references or more information, contact Metagenics in Australia on 1800 777 648.