Fibres

Fibres are an essential part of a healthy diet and play a vital role in supporting digestive health and bowel regularity. We supply a range of high-quality fibres to support digestive health, including soluble and insoluble fibres and prebiotic fibres.

Soluble fibres, such as psyllium and inulin, are fibres that dissolve in water and form a gel-like substance in the digestive tract. These fibres can help slow down the digestion process and promote feelings of fullness, as well as helping to regulate bowel movements. Insoluble fibres, such as wheat bran and cellulose, are fibres that do not dissolve in water and pass through the digestive system largely intact. These fibres can help add bulk to stools and promote regular bowel movements. Prebiotic fibres, such as fructooligosaccharides (FOS) and galactooligosaccharides (GOS), are fibres that are not digested by the body but are instead fermented by beneficial bacteria in the gut. These fibres can help promote the growth of beneficial gut bacteria and support gut health.

At Natural Chemist, we stock fibres from pure and trusted brands such as Metagenics, Designs For Health, and Bioceuticals. The fibre supplements are formulated with only high-quality ingredients to provide effective support without harsh side effects.