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Understanding Perimenopause: How Naturopathy Can Alleviate Symptoms

Understanding Perimenopause: How Naturopathy Can Alleviate Symptoms

Perimenopause – it's that transitional period before menopause when a woman's body starts to change. These changes, driven by fluctuating hormone levels, can bring about a variety of symptoms, from hot flashes to mood swings. But hey, don't let this phase get you down. Naturopathy, a holistic approa
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