Health News

In today's fast-paced world, it's common to find ourselves eating on the go – while working, driving, or even standing. However, this hurried approach to eating can be detrimental to our digestive system. Our bodies require some time to activate and produce the necessary digestive juices to efficien

The vagus nerve, which is the longest cranial nerve in the body, plays a significant role in controlling various bodily functions, including the speed of digestion. This is achieved through the transmission of signals from the brain to the digestive organs. The stomach is signalled to excrete h

The human gut is home to trillions of microorganisms, collectively known as the gut microbiome. This complex ecosystem plays a crucial role in our overall health and wellbeing, affecting everything from digestion and immune function to mood and cognitive function. In this article, we'll explore the

Lactose intolerance is a common cause of diarrhoea, abdominal cramping, discomfort and bloating. It is caused by an insufficiency of lactase, the enzyme which breaks down the milk sugar lactose. When lactose is broken down into simpler sugars it can be absorbed into the bloodstream from the sm