How Mould Exposure Can Impact Health and Trigger Autoimmunity
When we think about mould, we often imagine unsightly spots on walls or a musty smell in the basement. However, the impact of mould goes far beyond aesthetic concerns. Mould exposure can have profound effects on our health, including the potential to trigger autoimmune diseases such as Hashimoto's thyroiditis. Let’s explore the various ways mould can affect our health and what we can do to protect ourselves.
The Basics of Mould and Health
Mould is a type of fungus that thrives in damp, warm environments. It reproduces through tiny spores that float through the air, often undetected. While mould is a natural part of our environment, indoor mould growth can lead to a range of health issues.
Common Health Effects of Mould Exposure
- Allergic Reactions: Symptoms like sneezing, runny nose, red eyes, and skin rashes.
- Respiratory Issues: Mould spores can cause coughing, wheezing, throat irritation, and exacerbate asthma symptoms.
- Sinus Congestion: Chronic sinus infections and congestion are common in mould-infested environments.
- Headaches and Fatigue: Persistent headaches and fatigue are often linked to mould exposure.
Mould and Autoimmune Diseases
One of the more alarming aspects of mould exposure is its potential to trigger autoimmune diseases. Autoimmune diseases occur when the immune system mistakenly attacks the body's own tissues. Mould exposure can contribute to immune system dysregulation, potentially leading to conditions like Hashimoto's thyroiditis.
How Mould Triggers Autoimmunity
- Immune System Overload: Chronic exposure to mould can overwhelm the immune system, causing it to malfunction and attack the body's own tissues.
- Inflammation: Mould spores and mycotoxins (toxic substances produced by mould) can trigger chronic inflammation, a key factor in autoimmune disease development.
- Genetic Predisposition: Individuals with a genetic predisposition to autoimmunity may be more susceptible to mould-triggered autoimmune responses.
For more information about how to resolve a mould issue in your home, check out our other blog post here.
If you'd like to further support your health to prevent the impact of mould exposure, book a consultation with one of our qualified naturopaths today.